tag:blogger.com,1999:blog-3195154079599261448.post2776642720014774898..comments2010-01-13T06:04:01.519-08:00Comments on Morning By Morning Pathway to Health: Daunting ChangesNormahttp://www.blogger.com/profile/06782358787400451461noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3195154079599261448.post-24453485441239327612009-11-20T16:23:19.481-08:002009-11-20T16:23:19.481-08:00you are right...after not eating fast food, I went...you are right...after not eating fast food, I went back in desperation,(road trip) and never felt sicker. Another change: quitting smoking. After 10 years it was actually pretty easy...i had the flu for 5 days and a cough for 2 weeks so i didn't feel well and didn't imagine smoking would help. It's been just over 3 weeks and I don't miss it at all. Been doing cardio instead. i feel great and have no plans to go back!Kittenhttps://www.blogger.com/profile/10147235618265784212noreply@blogger.com