Tuesday, December 29, 2009

Pot Luck Dinner

Expect to see lots of "Pot Luck" dinners after the holidays. Leftovers from holiday meals and other special meals tend to reinvent themselves in the days that follow. We've probably all experienced the several kinds of "Pot Luck" described below.

Some of my favorite meals have started out as pot luck dinners. Creative substitutions for a missing ingredient may turn out to be better than what the recipe called for.

Fellowship is what counts with a pot luck meal. Was it Socrates or Schopenhauer who, when asked what he wanted for his last meal, said, "First let me choose with whom I eat."?

What are some of your more successful pot luck dinners?

Blessings for Health in a Happy New Year!

Friday, December 18, 2009

Having trouble getting motivated for health?

There's no need to flounder with your new health goals! We can help you get some traction, get moving in the right direction, and gain momentum to achieve your health goals.

We can help!


Saturday, December 12, 2009

Walking, a Lost Art

Try wearing a pedometer for a day. You may be surprised at the number of steps you take. Research shows that people who wear a pedometer take more steps.

Step out to health in the new year!

Saturday, December 5, 2009

Wednesday, December 2, 2009

Christmas Carol Confusion

These carolers seem a bit confused. Which Christmas carols are they trying to sing?

Check Answers Below