Calcium and Magnesium Help Build Strong Bones
and Prevent Bone Loss
Our choices affect rate of bone loss.
Choose dairy products, nuts and seeds, dark green vegetables, and whole grains.
Calcium and magnesium supplements also provide these needed nutrients.
Choose dairy products, nuts and seeds, dark green vegetables, and whole grains.
Calcium and magnesium supplements also provide these needed nutrients.
No comments:
Post a Comment